#No Hating for a Day: Discover How Forgiveness Can Change Your Life

Hate dominates headlines, conversations, and even our inner thoughts. From political discord to personal grudges, hatred has become a toxic thread woven into our daily lives. But what if you could spend just one day without feeling hatred? How would it feel to let go of resentment and live with a lighter, more forgiving heart?

In #No Hating for a Day, best-selling authors Davi Lago and Marcelo Galuppo invite readers on a transformative journey to release the burden of hatred and embrace the healing power of forgiveness. Drawing on practical insights and spiritual wisdom, this book explores:

• What resentment really is and why it grips us so tightly.
• The true meaning of forgiveness and how it can set you free.
• Why forgiving others can be one of the hardest--and most rewarding--steps you take.

This guide also includes seven spiritual exercises designed to help you cultivate the willingness to forgive and experience the profound relief that comes with letting go. Forgiveness isn’t just a gift to others--it’s a path to a healthier, happier, and more fulfilling life for yourself.
Start your journey today. Spend just one day without hatred and discover how forgiveness can transform your life.

Davi Lago holds a master’s degree in Law Theory from PUC Minas and is a researcher at the São Paulo Foundation’s Politics, Behavior and Media Laboratory (LABÔ). He is a best-selling author and a columnist for HSM Management. Davi is a versatile opinion-maker who works in the academic, political and cultural fields. He works as an ambassador for the organization World Vision in defence of children’s rights. He was Prof. Galuppo’s student and advisor during his undergraduate and postgraduate studies.

Marcelo Galuppo holds a doctorate in Philosophy of Law and is a professor at the Minas Gerais Law School of the Pontifical Catholic University of Minas Gerais and the Law School of the Federal University of Minas Gerais. He was a Visiting Fellow at the University of Baltimore School of Law and is president of the Brazilian Association for the Philosophy of Law and Social Philosophy (ABRAFI) and vice-president of the Internationale Vereinigung für Rechts- und Sozialphilosophie (International Association for the Philosophy of Law and Social Philosophy).