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The 5-ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet

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The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet The 5-Ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet

作者:Jerome 
出版社:Rockridge Pr
出版日期:2018-11-20
語言:英文   規格:平裝 / 19.1 x 23.5 x 1.3 cm / 普通級
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$ 608
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圖書名稱:The 5-ingredient Paleo Cookbook: 100+ Easy Recipes for Busy People on a Paleo Diet

內容簡介

Uncomplicate the paleo diet with easy, everyday recipes from The 5-Ingredient Paleo Cookbook.

The paleo diet is all about going back to the basics—cooking for it shouldn’t complicate things. The 5-Ingredient Paleo Cookbook offers simple recipes that combine few, easy-to-find ingredients with quick prep and cook times, to make cooking for the paleo diet hassle-free.

Every recipe in this paleo cookbook uses 5 affordable, everyday ingredients—all of which you can find at any grocery store—to make shopping, prepping, and cooking for meals convenient and time-efficient. With most recipes table-ready in 30-minutes or less, The 5-Ingredient Paleo Cookbook is a quick and easy solution to eat paleo even on your busiest days.

The 5-Ingredient Paleo Cookbook includes:

  • Paleo 101 that covers paleo diet guidelines, lists foods to enjoy along with foods you should avoid, pantry essentials and cooking staples, and more!
  • Over 100 Recipes that use 5 main ingredients (not counting basic kitchen staples such as salt, pepper, and cooking oils) to make paleo meals easy and affordable.
  • Quick Prep with most recipes ready in 30-minutes or less, plus labels for one-pot/pan recipes.

Cooking for the paleo diet doesn’t have to set your day back 40,000 years. The 5-Ingredient Paleo Cookbook makes it easy to fit the paleo diet into today’s fast-paced lifestyle with just a handful of ingredients and quick recipes.

 

詳細資料

  • ISBN:9781641521116
  • 規格:平裝 / 19.1 x 23.5 x 1.3 cm / 普通級
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