Am I Doing This Right?: Making Choices Without Mom Guilt

A choose-your-own-adventure-style gift book to combat mom guilt from therapist Rebecca Fox Starr

Motherhood is a constant barrage of choices. Bottle or breast? Alone time or playtime? And how much is too much screentime? No matter the choice we make, mothers often end up feeling guilty, as if we are never doing enough. But no more! In this choose-your-own-adventure style guide, therapist Rebecca Fox Starr guides moms through the apocalyptic newborn phase, the jungle of toddlerhood, and the dead ends and booby traps of raising teens with one simple message: You are doing a great job. You are more than enough. The perfect gift for mothers who are doing their best every day, Am I Doing This Right? is the comforting affirmation we need to show ourselves some compassion and appreciate the choices we make each day for the families we love.

Rebecca Fox Starr, LMSW, is a mom, author, and mental health professional, dedicated to normalizing mental health issues for all. Rebecca has authored three books on the subject: Beyond the Baby Blues (Rowman & Littlefield, January 2018), Baby Ever After (Rowman & Littlefield, 2021), and Mommy Ever After (Familius, 2022), and this forthcoming parenting title (Familius, 2024) She has also advocated all across the country for equity in maternal mental healthcare. She works as a clinical therapist and lives outside of Philadelphia with her husband, two kids, and two scruffy dogs.