The Big Book of Big Feelings: An Emotional Intelligence Activity Book for Kids

Join Peep and friends as he figures out what to do with all these BIG feelings!

Meet Peep, a fluffy little bird who fancies himself ＂the world’s greatest collector.＂ His undersea stash is overflowing with shells, rubber bands, and other fastidiously inventoried trinkets. For his new collection, Peep has set out to gather up feelings. He believes this will be his greatest collection ever! But unlike paper clips and buttons, emotions can be much more elusive. Has the world’s greatest collector finally met his match? Hardly! Peep and his sea-dwelling buddies call on your help to name these new and intricate emotions, make sense of what they mean, and learn how to deal with them.

Based on the latest research in child psychological development and distilled into easy-to-read language, this fun and interactive book will boost kids’ emotional IQ while simultaneously improving their reading skills. Throughout the book, kids draw, write, and play their way through a series of interactive adventures designed to help them build their vocabulary and gain a better understanding of their emotions.

When children actively share their feelings, they learn to communicate and navigate life’s challenges more successfully. Filled with adorable and fun illustrations, this engaging activity book offers real skills to help kids identify, understand, and respond to difficult emotions. What better time than now to get started? An exciting and enriching world awaits!

In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Rachael Katz, MS, Ed, teaches social and emotional learning (SEL) skills to children and their caregivers. She has over twenty-five years of experience as an educator and school leader. Rachael was head of the Discovery School at the Bay Area Discovery Museum, and founder of the Dulwich College Early Years SEL program in Beijing, China. In addition to working in school settings, Rachael has created, written, and consulted on educational programming for Nick Jr., The Children’s Television Workshop, Radio Television Hong Kong, The Child Growth and Development, Baby Care Limited, Children’s Museum of the Arts, and many more. Rachael is coauthor of The Emotionally Intelligent Child. Rachael holds a master’s degree in education from Bank Street College, and a bachelor of arts degree from New York University Tisch School of the Arts. She lives in Philadelphia, PA.