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Reasons to Live

的圖書
Reasons to Live Reasons to Live

作者:Bruno 
出版社:Mango
出版日期:2024-09-10
語言:英文   規格:平裝 / 224頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 874
博客來 博客來
死亡/悲傷/喪親之痛
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Reasons to Live

內容簡介

Resisting the Call of the Void

Instead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live

Find your way through the hopelessness. Thoughts of suicide can be all-consuming. Whether you or a loved one are suffering from it, the constant despair can feel like it’s too much to live with. But what if there was a way to change that despair into awareness? Reasons to Live offers an informative lens that explores the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action for lifelong happiness and fulfillment you are worthy of having.

A source for knowledge and connection. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources to use, you can be connected with a community that experiences the same emotions and thoughts as you do. So instead of being alone in your healing journey, you can overcome any crisis by connecting with the support and affirmations you deserve.

Inside Reasons to Live, find helpful ways to overcome the call of the void, including:

  • How to recognize cautionary signs
  • Effective prompts to reduce negative self-talk
  • How survivor’s guilt can play a major role in suicidal thoughts
  • Why self-love is a powerful therapy tool
  • Illustrations and diagrams of how depression can impact your mental health
  • Emergency numbers and references to use

So, if you looking for a wellness book like Nothing to Fear, Reasons to Stay Alive, or It’s OK That You’re Not OK, you’ll want to read Reasons to Live.

 

詳細資料

  • ISBN:9781684816088
  • 規格:平裝 / 224頁 / 普通級 / 初版
  • 出版地:美國
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