有 1 項符合
The Bounce: The Complete SuperBound(R) Guidebook to 21st- Century Rebound Exercise
的圖書
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| The Bounce: The Complete SuperBound(R) Guidebook to 21st- Century Rebound Exercise
作者:Gruber、Jordan、Daniels、Jo
出版社:Superbound LLC
出版日期:2020-04-22
語言:英文 規格:精裝 / 236頁 / 23.39 x 15.6 x 2.06 cm / 普通級 / 初版
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圖書介紹 - 資料來源:博客來 目前評分: 評分:
圖書名稱:The Bounce: The Complete SuperBound(R) Guidebook to 21st- Century Rebound Exercise
詳細資料
- ISBN:9781734839913
- 規格:精裝 / 236頁 / 23.39 x 15.6 x 2.06 cm / 普通級 / 初版
- 出版地:美國
101 Upper Body HIIT Workouts: Short, Intense Upper-Body Workouts for Strength, Fat Loss, and Conditioning101 Lower Body HIIT Workouts: High-Intensity Lower Body Workouts for Strength, Conditioning, and Fat Loss101 HIIT Workouts: Beginner-Friendly HIIT with Clear, Easy-to-Follow Moves101 Bodyweight Cardio Workouts: Build Endurance, Burn Fat, and Boost Energy With No Equipment101 HIIT Cardio Workouts: Quick, High-Intensity Workouts to Burn Calories and Improve Cardio Fitness AnywhereAfro Dance Made Simple: Learn Afrobeats Rhythm, Groove, and Flow Step by Step for Beginners101 Treadmill 5-Minute Workouts: Quick, Effective Treadmill Workouts for Busy PeopleThe Complete Illustrated Balance Trainer Guide: Step-by-Step Workout Illustrations for Stability, Mobility, and Injury-Smart TrainingThe Balance Trainer Blueprint for Beginners: A Step-by-Step Guide to Mastering Form, Flow, and StabilityTai CHI for Senior Women: A Gentle Guide to Strength, Balance, and Inner Calm
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