The Habits of Happiness

Are you looking for happiness in all the wrong places?

Drawing from his own journey into addiction, S W Farrell reveals how our growth-obsessed economic culture is a breeding ground for anxiety, unhappiness, and self-destructive habits.

But years in recovery, have brought to light another way.

Through the unlikely path of spirituality, Farrell discovered an alternative route to genuine, natural happiness - one that emphasises inner well-being over external, material success.

This groundbreaking book presents five transformative spiritual habits that can help anyone break free from the treadmill of mindless consumption and reconnect with what truly matters.

Whether you’re battling burnout, questioning your career path, or simply sensing there must be more to life, The Habits of Happiness offers a practical roadmap to finding purpose, peace, and lasting fulfilment in today’s challenging world.

This is not just another self-help book - it’s a radical reimagining of how we define success and how we find happiness.