Woman of Our Time: Small steps to take control and find your way

In a challenging and constantly changing world, you need to find ways to take back control, seek new paths and discover your hidden strengths.

This is not a quick-fix book. Using the ancient art of self-reflection, Woman of Our Time tells compelling stories of transformative change and gives readers the tools to look inwards and take action - making small changes that can make big differences. The storytelling, practical coaching and simple exercises in this book will help you to:

• Understand your own needs
• Find the courage to overcome your fears and vulnerabilities
• Discover your inner strengths
• Regain control of your life
• Find the freedom to breathe

Karen Powell and Lesley Heath have 50 years of experience in senior HR, safety and executive roles in complex organisations including Asda and Royal Mail. Identical twins with their own experiences of conflict and fragility, they count every knock, success and adventure as an opportunity to learn and to grow. Their carefully researched and down-to-earth approach to changing mindsets and inspiring confidence and personal growth, underpins their business consultancy work and declared goal of coaching one million women to be their best. Find out more at www.amatterofchoice.co.uk