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The Imposter Cure: You Are Not a Fraud, You Deserve Success, You Can Believe in Yourself

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The Imposter Cure: You Are Not a Fraud, You Deserve Success, You Can Believe in Yourself The Imposter Cure: You Are Not a Fraud, You Deserve Success, You Can Believe in Yourself

作者:Hibberd 
出版社:Aster
出版日期:2024-07-02
語言:英文   規格:平裝 / 304頁 / 普通級/ 初版
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$ 494
博客來 博客來
個人成長心理
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圖書名稱:The Imposter Cure: You Are Not a Fraud, You Deserve Success, You Can Believe in Yourself

內容簡介

A solution-based self-help book that explores the psychological impact of imposter syndrome.

A newly updated edition for 2024

"You’ve definitely heard of it, you’ve almost certainly felt it and it’s actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times

"Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic

"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer

"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer

Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

 

作者簡介

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip) is a highly respected chartered clinical psychologist, author and commentator. She has 14 years’ experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring.

 

詳細資料

  • ISBN:9781783256273
  • 規格:平裝 / 304頁 / 普通級 / 初版
  • 出版地:美國
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