購物比價找書網找車網
FindBook  
 有 1 項符合

Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles

的圖書
Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles

作者:Redgrave 
出版社:Watkins Publishing
出版日期:2025-01-14
語言:英文   規格:平裝 / 240頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 758
博客來 博客來
女性健康
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles

內容簡介

Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty.

Find your flow with self-care that taps into your natural rhythms

We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and tried-and-tested actionable tips, including:

chakra healing / candle ceremonies / food medicine and kitchen witchcraft / rewilding / sex tips / intention planting / creative prompts / incantations / seasonal crafts / shadow work / relationship insights/ stress-relief meditations / lunar spells / hormonal advice / and so much more...

Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy.

 

作者簡介

Samantha Redgrave has 16 years of professional experience in wellness. She is currently a wellbeing writer for Happiful magazine, a practising coach and hypnotherapist. She founded Aluna Moon, a meditation partnership, which has over 8 million plays on the top-grossing USA app, Insight Timer. Samantha produced the online Goddess Awakening Course: The Power of the Menstrual Cycle with 7,100 student participants and a rating of 4.8/5 stars. She also created a YouTube channel for women’s wellbeing with hypnobirthing and hypno-fertility meditations, reaching between 22,000 -500,0000 plays. As an established wellbeing writer for brands such as Twinkl and Moshi, she has appeared on many podcasts and holds monthly sell-out workshops on hormonal health and the spiritual gifts of the menstrual cycle.

 

詳細資料

  • ISBN:9781786788832
  • 規格:平裝 / 240頁 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
 
Taaze 讀冊生活 - 暢銷排行榜
酪乳與塗鴉:《黑白大廚》愛德華.李,最好的料理不在完美,而是透過不完美,抵達記憶。
作者:愛德華.李
出版社:三采文化股份有限公司
出版日期:2025-05-02
$ 458 
金石堂 - 暢銷排行榜
我所看見的未來  完全版 (竜樹諒預言漫畫集)
作者:竜樹諒
出版社:大塊文化出版股份有公司
出版日期:2022-07-01
$ 300 
Taaze 讀冊生活 - 暢銷排行榜
氣質系硬筆1000字帖
作者:郭仕鵬
出版社:朱雀文化事業有限公司
出版日期:2018-07-03
$ 221 
Taaze 讀冊生活 - 暢銷排行榜
miffy潔膚柔濕巾-10抽(綠)
作者:新台
出版社:新台圖書
出版日期:2023-08-30
$ 15 
 
Taaze 讀冊生活 - 新書排行榜
什麼是辯證法
作者:黃昌明
出版社:白象文化事業有限公司
出版日期:2025-05-24
$ 301 
金石堂 - 新書排行榜
異世界後宮樂園上
作者:赤月みゅうと
出版社:暮想出版股份有限公司
出版日期:2025-05-15
$ 330 
Taaze 讀冊生活 - 新書排行榜
阿爾蒂(16)
作者:大久保圭
出版社:尖端出版
出版日期:2025-05-29
$ 140 
Taaze 讀冊生活 - 新書排行榜
Sugar Days(1)
作者:Boyseason少年季節
出版社:英屬維京群島商高寶國際有限公司台灣分公司
出版日期:2025-04-16
$ 360 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策