The Emotional Overdraft: 10 Simple Changes for Balancing Business Success and Wellbeing

It is possible to run a successful business without sacrificing either your mental or physical health. The Emotional Overdraft will show you how to eliminate the ten behaviours that are holding you and your business back.

Andy Brown is a leadership coach, speaker and author. He provides coaching to founders and CEOs in people-based businesses, enabling them to make better decisions and to build more resilient and valuable businesses. With 30 years’ experience in the field, he has recognised that leaders subsidize their companies at the expense of their own wellbeing, which he refers to as the ’emotional overdraft’. This insight has enabled him to save numerous clients from burnout and stress. He has advised more than a hundred companies and been recognised as ’Outstanding Non-Executive Director of the Year’.