博客來Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Being busy can cause us to cut corners when it comes to our health and the way we eat. We start to rely on microwave ＂tv style＂ dinners, greasy takeout, and worst of all: highly refined carbs. But we all live busy lives these days and that shouldn’t mean we can’t enjoy simple, honest food the way nature intended. Eating healthy and delicious ketogenic food doesn’t need to take up all your time. You can do right by your body and your health with only a few minutes and 5 or less ingredients - but only if you have the right recipes!This cookbook combines the concept of eating real honest to goodness food with the ketogenic diet and gives you a viable, sustainable method to shred fat and optimize your health! When you understand how easy it is to cook mouth-watering meals at home for the ketogenic diet, you will save time, money, energy, and most importantly you’ll make healthy eating the ＂path of least resistance＂ for you and your family. With simple and down-to-earth instructions and information, and delicious but easy to prepare meals with only 5 ingredients or less, the 5 Ingredient Ketogenic Cookbook makes it so easy to enjoy healthy, fresh ketogenic meals that are bursting with flavor even on your busiest days.The 5 Ingredient Ketogenic Cookbook features:
- 100 Ketogenic Recipes, All With 5 Ingredients Or Less for effortless keto cooking regardless of how busy you are or how skilled you are in the kitchen
- Complex Flavors that will make your friends and family think you spend all day in the kitchen, when really you made the meal in only a few minutes with just a few ingredients
- Full Nutrition Facts For Every Recipe so you can easily keep your consumption of carbs, fats, and overall nutrition in check
- Easy Index and Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips
