博客來Cara Lisette is a mental health blogger (caras-corner.com) and campaigner, a registered mental health nurse and CBT therapist. She is author of The Eating Disorder Recovery Journal, The Bipolar Disorder Journal and the OCD Recovery Journal. Find Cara on X: @CaraLisette
Anneli Roberts is a mental health advocate, blogger (pigletish.com), podcaster and speaker with lived experience of anxiety. She was shortlisted for the Mind Media Awards in 2018. Find Anneli on X: @pigletish| FindBook |
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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well的圖書 |
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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well 作者：Lisette 出版社：Jessica Kingsley Publishers 出版日期：2024-05-21 語言：英文 規格：平裝 / 128頁 / 24.61 x 17.3 cm / 普通級/ 初版 |
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
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Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
Rethinking Employee Resilience: Why Our Current Approach to Worker Burnout Is Failing, and How to Fix It
The Ambition Trap: How to Do Meaningful Work Without Burning Out
How Do You Choose?: A Human Design Guide to Choosing What’s Right for You at Work, in Love, and in Life
Assessing and Diagnosing Young Children with Neurodevelopmental Disorders: A Dsm-5-Tr Compliant Guide
Assessing and Diagnosing Young Children with Neurodevelopmental Disorders: A Dsm-5-Tr Compliant Guide
International Handbook of Emotions: Resourceful Cultural Perspectives, Vol. 2
Women With ADHD Book: Insights and Strategies for Ladies
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