博客來Eat Well & Keep the Weight Off with 1000 Healthy Bariatric Recipes and 8-Week Post-Surgery Meal Plan
Have you just had bariatric surgery, and now you are afraid you will regain the weight lost?
Are you then looking for a complete cookbook to help you stay on track by doing and eating what has to be done to stay healthy? If the answers are YES, keep on reading because you have come to the right place!
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. You’ve made a huge progress with the gastric sleeve surgery, but that is only the first step on the path to living a happier, healthier life. your continued wellness depends on a strong commitment to nutrition.The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best.Adopting this healthy eating plan in this gastric sleeve cookbook can also help reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure.
This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs.
Inside this gastric sleeve cookbook, you’ll find:
Plenty of variety―Keep meals tasty and interesting with surgery-safe options for everything from soups to smoothies.
A strategy for surgery―Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op.
Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
Eating made easy---step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.
Find the healthy counterparts to your favorite dishes and stay in shape, all while still enjoying delectable dishes.
