博客來This book is designed for individuals living with the scrupulosity subtype of obsessive-compulsive disorder (OCD). Scrupulosity focuses on fears and doubts around making religious or moral mistakes, which can lead to significant distress and have a negative impact on a person’s life. The religious scrupulosity exposure pages in this book are oriented toward the Christian faith.
Exposure and response prevention (ERP) is an evidence-based treatment intervention for OCD that involves gradually being exposed to fears and triggers while resisting compulsions. This book has imagery meant to bring about anxiety, fears or uncertainty around scrupulosity. Even though it might feel uncomfortable, stick with it and remember to resist compulsions!
We made this book to bring some fun and creativity to ERP to shake things up a bit. If you love coloring, and are looking for new exposure challenges, then this is the book for you.
Remember, you can handle more than OCD gives you credit for.
