The Essential Guide to Cooking Salmon

Salmon is an oily fish that’s typically classified by the ocean in which it is located.

In the Pacific, they are considered part of the genus Oncorhynchus, and in the Atlantic, they belong to the genus Salmo.

There is only one migratory Atlantic species, but five existing species of Pacific salmon: Chinook (or king), sockeye (or red), coho (or silver), pink and chum.

The vitamin B12 in salmon keeps blood and nerve cells humming and helps you make DNA. But for your health, the true beauty of salmon is its wealth of omega-3 fatty acids. Most omega-3s are ＂essential＂ fatty acids. Your body can’t make them, but they play critical roles in your body.

This salmon cookbook was written to help you to prepare easy and healthy fish recipes. This salmon book includes various tasty recipes.

With this fish cookbook you will:

- Learn how to prepare delicious salmon dishes

- Enjoy healthy salmon recipes

- Cook salmon dishes for a whole family

- Start healthy salmon diet