購物比價找書網找車網
FindBook  
 有 1 項符合

How to Stop Overthinking Now: Easy Techniques to Calm Your Mind, Stop Negative Thoughts, and (Finally) Relieve Stress With Positive Psychology Secre

的圖書
How to Stop Overthinking Now: Easy Techniques to Calm Your Mind, Stop Negative Thoughts, and (Finally) Relieve Stress With Positive Psychology Secre How to Stop Overthinking Now: Easy Techniques to Calm Your Mind, Stop Negative Thoughts, and (Finally) Relieve Stress With Positive Psychology Secre

作者:Mind 
出版社:Logan Mind
出版日期:2024-08-01
語言:英文   規格:平裝 / 152頁 / 22.86 x 15.24 x 0.84 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 760
博客來 博客來
壓力管理
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:How to Stop Overthinking Now: Easy Techniques to Calm Your Mind, Stop Negative Thoughts, and (Finally) Relieve Stress With Positive Psychology Secre

內容簡介

What if the key to a peaceful mind was just one thought away? Discover the power to silence your inner critic and transform your life.

Are you constantly battling an overwhelming flood of thoughts?

Do you find yourself trapped in a cycle of worry and stress, unable to find peace?

Have you tried various methods to calm your mind, but nothing seems to stick?

If so, "How to Stop Overthinking NOW" is the game-changing guide you’ve been waiting for.

Overthinking doesn’t have to control your life. Even if you’ve struggled with anxiety and stress for years, there’s a simple, effective way to reclaim your mental peace.

Drawing from years of research and practical experience, renowned psychologist and bestselling author Logan Mind presents a revolutionary approach to quieting your mind and finding inner calm. This isn’t just another self-help book - it’s a comprehensive roadmap to transforming your thought patterns and embracing a life of clarity and purpose.

In "How to Stop Overthinking NOW," you’ll uncover:


✓ The hidden triggers fueling your overthinking and how to neutralize them


✓ A powerful 5-minute technique to instantly calm your racing thoughts


✓ The surprising connection between your physical health and overthinking


✓ 7 practical strategies to build unshakeable mental resilience


✓ How to harness the power of positive psychology to rewire your brain


✓ The secret to turning your inner critic into your biggest cheerleader


✓ A foolproof method to make decisions without second-guessing yourself

But wait, there’s more! This book comes with exclusive bonuses designed to accelerate your progress:


21-Day Overthinking Challenge: A step-by-step guide to rewire your thought patterns

101+ Affirmations for Peaceful Minds: Daily mantras to reinforce positive thinking

Instant Calm Mind Checklist: Your go-to resource for immediate stress relief

Imagine waking up each day with a clear mind, tackling challenges with confidence, and living a life free from the chains of overthinking. This isn’t just a dream - it’s the reality that awaits you on the other side of this transformative journey.

Whether you’re a busy professional, a stressed student, or anyone seeking mental clarity, "How to Stop Overthinking NOW" provides the tools you need to quiet your mind and unlock your full potential.

Don’t let another day pass in a haze of anxiety and indecision. It’s time to take control of your thoughts and start living the life you deserve.

Scroll up and get the book now!

 

詳細資料

  • ISBN:9781837982691
  • 規格:平裝 / 152頁 / 22.86 x 15.24 x 0.84 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
博客來 - 今日66折
命定:沒有自由意志的科學
作者:羅伯.薩波斯基 (Robert M. Sapolsky)
出版社:鷹出版
出版日期:2024-12-04
66折: $ 475 
金石堂 - 今日66折
以自由之名【首刷限定明信片】
作者:謎卡 Mika Lin
出版社:時報文化出版企業股份有限公司
出版日期:2022-08-30
66折: $ 251 
 
金石堂 - 暢銷排行榜
失戀一夜情 這個男人既狡猾又甜蜜(全)
作者:加森キキ
出版社:青文出版社股份有限公司
出版日期:2025-05-22
$ 111 
Taaze 讀冊生活 - 暢銷排行榜
台灣人的民防必修課:從台海戰爭到居家避難,一次看懂(韌性篇+應變篇,二冊套書不分售)
作者:黑熊學院
出版社:前衛出版社
出版日期:2024-11-20
$ 395 
金石堂 - 暢銷排行榜
交錯之吻(全)
作者:末広マチ
出版社:尖端漫畫
出版日期:2025-05-20
$ 128 
Taaze 讀冊生活 - 暢銷排行榜
既然你都這麼說了我就抱你吧(2)
作者:にやま
出版社:尖端出版
出版日期:2025-05-23
$ 136 
 
博客來 - 新書排行榜
既然你都這麼說了我就抱你吧(02)
$ 136 
金石堂 - 新書排行榜
我是胡志強,今天來報到!
作者:胡志強
出版社:遠見天下文化出版股份有限公司
出版日期:2025-05-15
$ 553 
Taaze 讀冊生活 - 新書排行榜
倫敦超展開:維多利亞時代的城市革命與日常生活
作者:麥可.艾爾珀特
出版社:黑體文化
出版日期:2025-05-14
$ 336 
金石堂 - 新書排行榜
戀愛暴君(15)
作者:高永ひなこ
出版社:台灣東販股份有限公司
出版日期:2025-05-28
$ 111 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策