購物比價找書網找車網
FindBook  
 有 1 項符合

Hungry for Change: Beyond the Paleo Diet

的圖書
Hungry for Change: Beyond the Paleo Diet Hungry for Change: Beyond the Paleo Diet

作者:Gustafson 
出版社:Redshank Books
出版日期:2022-03-28
語言:英文   規格:平裝 / 254頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 1350
博客來 博客來
農業與食物
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Hungry for Change: Beyond the Paleo Diet

內容簡介

In Hungry for Change: Beyond the Paleo Diet, Niklas Gustafson offers us a thorough and detailed explanation of all aspects of the food we eat: from the vested interests of the food industry - one of the most powerful in the world - to the disastrous consequences of consuming too many refined carbohydrates and sugars. Hungry for Change provides the key elements to help us turn away from foods that potentially do us harm and, instead, to choose the most suitable foods for our body to thrive and be as healthy as possible. To help put into practice what is essentially a revolutionary change in our eating habits, the second part of the Hungry for Change contains a wide range of recipes based on an approach to nutrition that allows us to continue to evolve through more beneficial and healthier foods for our body. Whilst being healthy, these recipes are delicious and, in most cases, simple to prepare. Although the roots of the book are found in the Paleo Diet and its principles, this book goes further. Niklas Gustafson encourages us to listen to our bodies again and understand what feels good to us, without imposing norms or rules. He reminds us of the importance of rest, of contact with nature, of re-enjoying those around us, of living in a responsible way. In short, he proposes a change in our lifestyle to help us live longer, better and happier.

 

作者簡介

Niklas Gustafson is a Swedish businessman based in Spain since 1999. He specialises in nutrition and healthy living and is the co-founder of Natruly, a brand of natural foods inspired by the paleo diet. In 2018 within Alianza Editorial’s Singular Books collection, he published Change what you eat and change the world, The Natural Athlete: beyond the paleo diet, wherein he invites readers to forget weight loss diets and calorie calculators, advocating instead food value based on its nutritional quality and what it contributes to the body.

 

詳細資料

  • ISBN:9781912969326
  • 規格:平裝 / 254頁 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
魯迅經典(套書)
作者:魯迅
出版社:好優文化
出版日期:2022-10-17
66折: $ 2600 
金石堂 - 今日66折
長崎
作者:艾力克.菲耶
出版社:衛城出版
出版日期:2020-05-06
66折: $ 185 
金石堂 - 今日66折
口罩:人間誌異(首刷限量水墨風口罩收納夾版)
66折: $ 238 
 
Taaze 讀冊生活 - 暢銷排行榜
【全圖鑑】照順序就好!看圖學文法不用背:用「直覺+視覺」秒懂所有文法觀念,把英文變簡單!
作者:田地野彰
出版社:國際學村
出版日期:2022-04-14
$ 261 
金石堂 - 暢銷排行榜
永世流轉Ⅱ 無修正
作者:黑青郎君
出版社:未來數位有限公司
出版日期:2024-11-13
$ 277 
Taaze 讀冊生活 - 暢銷排行榜
馬玉山 特選紅茶(45公克 x 10入/袋)
$ 109 
Taaze 讀冊生活 - 暢銷排行榜
氣質系硬筆1000字帖
作者:郭仕鵬
出版社:朱雀文化事業有限公司
出版日期:2018-07-03
$ 221 
 
Taaze 讀冊生活 - 新書排行榜
2025【108課綱主題+多元情境試題】升科大四技二專機件原理總複習測驗卷(升科大四技)
作者:蔡忻芸
出版社:千華數位文化股份有限公司
出版日期:2024-09-05
$ 135 
博客來 - 新書排行榜
尋找安全的家:結構技師蔡榮根教你選好宅
作者:蔡榮根
出版社:天下文化
出版日期:2024-10-30
$ 355 
博客來 - 新書排行榜
陰陽眼見子 (10)
出版日期:2024-11-07
$ 110 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策