博客來Picture the scene. You’ve returned from yet another medical appointment, and things haven’t gone to plan. Worse. You’re told to simply ’manage your symptoms’. You’re stuck and wish you could make a change. Your world is shrinking, anxiety is at an all-time high and performing everyday tasks feels overwhelming.
What if I told you there was an alternative? That there are resources within you which are capable of bringing healing? Resources unique to you? Powerful resources you were born with?
Well ... there are. Within all of us is the key to a better way of life, something we’ve carried inside of us since the day we were born, yet we haven’t known of its existence or been taught how to use it. Until now.
Take a Walk on the W-I-L-D(R) Side explores the unique concept of W-I-L-D(R). A simple, four-part strategy which showcases a unique understanding of our body, our mind and our inner nature. This book is a fascinating exploration of who we are as human beings and is packed with knowledge and information. Throughout, you will learn fun and easy-to-follow exercises which will help you to reframe some of your most damaging beliefs. Using the W-I-L-D(R) approach, these will transform into positive and supportive messages.
Using the medium of her own difficult story, Robyn Harris takes us on a journey from chronic illness and disease, through hospitalisation and wheelchairs to a world full of light and happiness. As an experienced wellbeing practitioner, Robyn knows what is possible, but she also understands how challenging change can be, which is why she created W-I-L-D(R).
Four aspects. Four concepts. Four opportunities for change.
If you’re ready for that change, now is the time. Put one foot firmly in front of the other and let’s Take A Walk On The W-I-L-D(R) Side.
Together.
