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The Little Dream Journal: A Space to Spark Insights from Your Midnight Mind

的圖書
The Little Dream Journal: A Space to Spark Insights from Your Midnight Mind The Little Dream Journal: A Space to Spark Insights from Your Midnight Mind

作者:Gover 
出版社:Smith Street Books
出版日期:2025-04-08
語言:英文   規格:日誌/筆記本 / 192頁 / 普通級/ 初版
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圖書名稱:The Little Dream Journal: A Space to Spark Insights from Your Midnight Mind

內容簡介

Record dreams in this beautifully bound journal and learn how to unharness their secrets in waking life.

The Little Dream Journal is the perfect gift for anyone wanting to learn more about their dreams, their meaning and how we interpret them, and how to dream better. The journal is filled with lined pages for recording dreams, as well as an informative introduction that covers topics such as why we dream, dream symbols and themes, dream health, and how to remember dreams. Dream mantras and quotes also appear throughout the book on breakout pages.

With scientific insight into the power of dreams from certified dream professional Tzivia Gover, The Dream Journal is as informative as it is beautiful.

 

作者簡介

Tzivia Gover is the author of several books including Dreaming on the Page: Tap into Your Midnight Mind to Supercharge Your Writing and The Mindful Way to a Good Night’s Sleep. She has also published The Little Deck of Dreams with Smith Street Books. She is the founder of Dreaming on the Page classes and workshops. She teaches programs internationally, domestically, and online about dreams, mindfulness, and writing. Gover is a Certified Dreamwork Professional, a Certified Proprioceptive Writing instructor, and she has an MFA from Columbia University in creative nonfiction. She writes and dreams in western Massachusetts.

 

詳細資料

  • ISBN:9781923049840
  • 規格:日誌/筆記本 / 192頁 / 普通級 / 初版
  • 出版地:美國
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