The Natural Advantage: How more time outside reduces stress, improves health and boosts social connection

Dr. Jenny Brockis is a bestselling author, board-certified lifestyle medicine physician, and workplace health and wellbeing consultant. With 40 years under her belt as a health professional, her aim is to work with business leaders, busy professionals and individuals to educate, inform and inspire positive and transformational lifestyle change, providing practical, achievable and evidence-based solutions to mitigate, resolve and help prevent many of the modern maladies of life.