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You Unstuck: Mastering the New Rules of Risk-taking at Work and Life

的圖書
You Unstuck: Mastering the New Rules of Risk-taking at Work and Life You Unstuck: Mastering the New Rules of Risk-taking at Work and Life

作者:Gill 
出版社:Travelers’ Tales Guides
出版日期:2009-09-01
語言:英文   規格:平裝 / 285頁 / 19.8 x 13 x 1.3 cm / 普通級
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$ 644
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個人成長心理
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:You Unstuck: Mastering the New Rules of Risk-taking at Work and Life

內容簡介

In You Unstuck, Libby Gill uses cases studies, client stories from her coaching work, and brain research to help readers understand the biological basis of fears that hold them back. She shows how to reframe what she calls Riskophobia, turn off the fear voices, and circumvent ancient defense systems. Readers can then create an Escalating Risk Hierarchy by "chunking down" their vision into small, actionable steps, ordered from least to most anxiety inducing. By combining stress-busting relaxation techniques with small action steps, the readers’ odds for realizing their vision greatly increase in this Relax, Risk, Repeat cycle. Gill also shows readers how to "Avoid Limiters & Embrace Liberators," keeping naysayers at bay while seeking influential supporters who can help free their creativity and productivity. Capitalizing on her business background, coaching expertise, and a personal history of risk-taking and resilience, Gill makes complex concepts relevant and accessible through immediately applicable tools, exercises, self-tests, and questionnaires that challenge readers to change.

 

作者簡介

An entertainment industry veteran, Libby Gill spent fifteen years heading public relations and corporate communications as senior vice president at Universal Studios; vice president at Sony Pictures Entertainment, and Turner Broadcasting, and was also the public relations and branding brain behind the launch of the Dr. Phil Show. She is now an internationally respected executive coach, best-selling author, and speaker. She has shared her success strategies on the Today Show, The Big Idea with Donny Deutsch, CNN, NPR, Oprah & Friends Radio Network, Fox News, CBS Early Show, Timemagazine, the New York Times, the Wall Street Journal, O magazine, Good Housekeeping, Self and many more.

 

詳細資料

  • ISBN:9781932361681
  • 規格:平裝 / 285頁 / 19.8 x 13 x 1.3 cm / 普通級
  • 出版地:美國
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