Peace Work: Mindful Lessons of Self-regulation for a Child’s Early Years

Peace Work: A Mindful Awareness Program For the Early Years is the six lesson curriculum from Wellness Works in School, an extremely innovative school-based program that teaches mindfulness skills to students to help them handle challenges healthfully across school, home, work, and community. The first book from Wellness Works, Peace Work: A Mindful Awareness Program for the Early Years is designed to help children from pre-school through first grade learn mindful awareness skills to increase self-awareness, self-regulation, and self-care through a personal and community sense of PEACE. These objectives are achieved through presentation of active-learning sessions where children experience group discussion and group reflection while developing relaxation and mindful awareness skills, healthy breathing, and mindful movements.