博客來- Author Katy Bowman has sold more than 300k books (10 titles) and been translated into 16 languagesShe has been featured on the Today Show, New York Times, NPR, Joe RoganShe has 100k+ IG, 60k FB, a mailing list of 40k, and her podcast has been downloaded 4.5M timesKaty is a leader in the ＂movement movement＂ at a time when our movement deficit is increasingly recognized as a major factor in chronic disease.This book clarifies Katy’s core teaching about the importance of a balanced movement diet and activates it for anyone, whether they are an exerciser or not.This workbook is appropriate for libraries! It includes a link to a downloadable PDF containing all the workbook pages.
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My Perfect Movement Plan: The Move Your DNA All Day Workbook的圖書 |
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My Perfect Movement Plan: The Move Your DNA All Day Workbook 作者：Bowman 出版社：Uphill Books 出版日期：2024-07-30 語言：英文 規格：平裝 / 224頁 / 普通級/ 初版 |
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圖書名稱：My Perfect Movement Plan: The Move Your DNA All Day Workbook
內容簡介
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Advances in Rhizostomeaen Jellyfish Research: Volume 98
Chemical and Clinical Applications of Tempol: A Marvelous Molecule
The San Joaquin Kit Fox: Biology, Ecology, and Conservation of an Endangered Species
Microplastics in Environment: Source, Potential Risks, Analytical Challenges, and Remediation Strategies
Cryobiology for South American Neotropical Fish Species
Intellectual Property Issues in Life Sciences: Disputes and Controversies
Anaerobes and Waste Conversion Technologies
Omics and Biotechnological Approaches for Product Profile-Driven Sorghum Improvement
Schizosaccharomyces Pombe: Methods and Protocols
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