Therapeutic Exercise for Sports Injuries

Gaining health through exercise, as a practical directive is recommended to all. Meanwhile, there are people who suffer skeletal and muscular disorders. Several studies suggest that specific physical exercises can reduce both intensity and progress of these disorders, and even in some cases, it helps in complete cure. These are known as medical movements. This book includes chapters specifying special medical movements for organs and joints suffering a variety of disorders. It is expected that readers increase their motivation for treatment. Remember, pain is the natural sound of your body, and without pain, our bodies are prone to more risks. We hope this book will promote the knowledge of the readers incase of physical rehabilitation. Authors maintain that your comments would be of immense help for further editions.