The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery

＂American’s Test Kitchen and a clinical dietician and nutritionist work together to provide recipes that give you energy and endurance for the activities you love, using science-backed levels of carbohydrates, protein, and healthy fats, plus flavor that packs a punch＂--Publisher’s description.

America’s Test Kitchen publishes award-winning cookbooks along with Cook’s Illustrated and Cook’s Country magazines and produces public television’s top-rated shows, America’s Test Kitchen and Cook’s Country. It is a very real 15,000-square foot kitchen located in Boston’s Seaport district and is home to more than 60 test cooks, editors, and tasting and testing experts.