Sloth Starts to Slumber: A Lesson in Routines

Promotes: Routines After all the day’s excitement, it can be challenging for little ones to relax and wind down for bed. ＂Sloth Starts to Slumber＂ teaches progressive muscle relaxation techniques to guide children through a soothing routine, helping them calm their body and mind after a busy day. Relax and unwind with Slumber Sloth at bedtime. This interactive book and affirmation reinforce the message that love comes in many forms while teaching children that routines, practicing self-care, and relaxing are the perfect way to wind down when the day is done. With Reflect & Connect questions at the end, caregivers are supported in deepening their child’s understanding of this important emotional skill.

Authors Kelly Oriard, a family therapist, and Callie Christensen, a special education teacher, are the founders of Slumberkins, an emotional learning brand on a mission to empower children to be caring, confident, and resilient through stories, affirmations, tools, and activities.