博客來This book is for teenagers, young sports people, their coaches and parents.
＂Sport is played with the body. But the mind must be in gear.＂ Developing the mental skills alongside the physical is essential to fulfilling potential and becoming a winner. This is the book that will take you there.
Develop a Winner’s Mind is a must-read for young sportspeople and their parents and coaches. It will help them build mental strength step by step in a relaxed yet powerful way.
The book is a clear and fun introduction to creating a winning mindset and boosting performance. Accessible and practical, it draws on approaches from modern psychology, including neuro-linguistic Programming (NLP), cognitive behavioural therapy (CBT), and mindfulness. In an age-appropriate way, Develop a Winner’s Mind offers approaches and techniques that will guide young people toward peak performance, whatever their sport and help them take their game from ordinary to extraordinary!
Note from the publisher:
This book is a short 45-page book/handbook/guide for teenagers, young sports people, parents and coaches. It can be read in one sitting or placed in a sports bag or backpack for the student to develop their sports mindset and refer to during their sports season. It is also the perfect gift for your friends and family whose children play sports.
