購物比價找書網找車網
FindBook  
 有 1 項符合

Nature’s Pathways to Mindfulness

的圖書
Nature’s Pathways to Mindfulness Nature’s Pathways to Mindfulness

作者:Harvey 
出版社:Shanti Arts LLC
出版日期:2024-10-01
語言:英文   規格:平裝 / 270頁 / 22.86 x 15.24 x 1.45 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 1062
博客來 博客來
自然科學總論與方法
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Nature’s Pathways to Mindfulness

內容簡介

In 2014 John Harvey fulfilled his one-year commitment to sit in the forest once each week for one hour to observe nature. It turned out to be a richly rewarding experience. He learned to more fully see, hear, smell, and feel; he learned much about the natural world-the environment, flora and fauna, the progression of the seasons, and weather; and at the end of the year, he felt physically, emotionally, mentally, and even spiritually rejuvenated. He shared his experiences and discoveries in his book The Stillness of the Living Forest. But as time went on, Harvey realized he had many questions about the connection between time spent in nature and one’s health and well-being. As a psychologist, Harvey was eager to learn if others who spent time in nature had experienced outcomes similar to his. He began to read relevant books and research articles and found that the physical, emotional, and cognitive benefits of spending time in nature are well established. There were also findings pointing to nature’s positive impact on feelings of connection, self-knowledge, and personal transformation and spiritual growth. Harvey realized that it was time for a sequel to his book, time to take an all-embracing journey through both contemporary scientific and traditional literary sources to understand how and why time in nature is so beneficial. Nature’s Pathways to Mindfulness explores scientific information on the benefits of time spent in nature and the processes and theories that explain these benefits, recounts many of Harvey’s personal experiences in nature, and provides step-by-step guidance on how to conduct a nature sitting experience.

 

詳細資料

  • ISBN:9781962082266
  • 規格:平裝 / 270頁 / 22.86 x 15.24 x 1.45 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
與超靈有約有聲書第4輯
作者:陳嘉珍
出版社:賽斯文化
出版日期:2012-09-01
66折: $ 211 
金石堂 - 今日66折
靈界的訊息有聲書第3輯
作者:許添盛
出版社:賽斯文化
出版日期:2013-09-01
66折: $ 581 
金石堂 - 今日66折
四大文明神話套書(四冊):《美索不達米亞神話》、《埃及神話》、《印度神話》、《中國神話》
作者:席路德
出版社:漫遊者
出版日期:2023-08-14
66折: $ 950 
金石堂 - 今日66折
【念力的祕密系列(三冊)】:《八的力量》、《念力的科學》、《鍵結效應(隨書附贈:16週鍵結實踐手冊)》
作者:琳恩.麥塔格特
出版社:橡實
出版日期:2020-08-03
66折: $ 825 
 
Taaze 讀冊生活 - 暢銷排行榜
(暢銷新版)不用好口才,也能聰明回話:好人緣話匣祕笈,一開口就打破僵局,商談、閒聊都能擄獲人心!
作者:伊庭正康
出版社:方言文化出版事業有限公司
出版日期:2023-06-30
$ 237 
博客來 - 暢銷排行榜
你的人生,他們六個說了算!:決定你一生的六種物質
作者:大衛.JP.菲利浦斯
出版社:平安文化
出版日期:2024-12-30
$ 284 
金石堂 - 暢銷排行榜
請注視深夜裡的我  特典版
$ 153 
Taaze 讀冊生活 - 暢銷排行榜
底層邏輯:看清這個世界的底牌
作者:劉潤
出版社:時報文化出版企業股份有限公司
出版日期:2022-03-29
$ 316 
 
博客來 - 新書排行榜
關於我在無意間被隔壁的天使變成廢柴這件事 10(首刷限定版)
出版日期:2025-02-06
$ 510 
Taaze 讀冊生活 - 新書排行榜
第三隻眼
作者:沐芷鯉
出版社:今古傳奇(滾石移動)
出版日期:2025-01-17
$ 180 
金石堂 - 新書排行榜
我不會免費跟妳上床(6)
作者:檜原フキ
出版社:台灣角川股份有限公司
出版日期:2025-02-13
$ 111 
金石堂 - 新書排行榜
江湖夜雨十年燈二
作者:關心則亂
出版社:知翎文化(欣燦連)
出版日期:2025-02-06
$ 237 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策