Stop! It’s Not Too Late: Adding Years to Your Life and Life to Your Years Using the BMS Ecosystem

Dr. Harris E. Phillip discusses in STOP! IT’S NOT TOO LATE: that one can find good health by understanding what makes us humans - Body, Mind, and Spirit. We often focus only our body and fail to take care of the other key parts. This book discusses that balance is essential when taking care of yourself. You can start at any age and enjoy life to its fullest by taking care of your body, mind, and spirit.