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Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

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Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

作者:Zukin 
出版社:Wonderwell Press
出版日期:2025-08-08
語言:英文   規格:精裝 / 176頁 / 普通級/ 初版
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$ 834
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圖書名稱:Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

內容簡介

Transform your relationship with fear and create a brave, joyful life with purpose.

Fear is powerful--it takes hold of us in seconds and often refuses to let go, making even the simplest of tasks feel impossible. But your life doesn’t have to be rooted in fear. You can be brave and do the inner work to create outer change.

Glennon Doyle meets Kay Redfield Jamison in this unflinchingly honest memoir-meets-manifesto for anyone living with anxiety, OCD, or simply the weight of being human.Every Day, I’m Brave offers a raw, lyrical, and unexpectedly empowering portrait of life lived alongside fear--not after it. With compassion, creativity, and zero pretense, Renee Zukin shares her story not as a cure, but as a call to radical bravery: to show up anyway. For anyone yearning for connection, self-acceptance, and the courage to create a life beyond survival, this book is both a balm and a blueprint.

In a transformative blend of self-help and memoir, Every Day, I’m Brave guides you out of fear’s grip and into a place of acceptance and empowerment. Through intentional reflection questions and tools for managing anxieties, you, too, can design a life filled with more compassion, connection, and courage.

This isn’t just about managing your mental health--it’s about discovering the joy and purpose your life can hold when you are willing to work alongside its challenges. With vulnerable storytelling and a message rooted in resilience, this book invites you to cultivate courage and build a beautiful life even when it feels most difficult.

 

作者簡介

Renee Zukin is an author and mentor with more than twenty years of experience in education, writing, and entrepreneurship combined. In addition, she has spent decades studying multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word as a tool for self-transformation and empowerment.

Renee earned her bachelor of arts in language and literature from the University of Michigan and her master of arts in teaching from the University of Iowa. In addition, she has studied mindfulness for educators, restorative justice, and community circles. She is a lifelong learner of personal growth and a passionate proponent of living consciously.

Learn more at: www.reneezukin.com.

 

詳細資料

  • ISBN:9781963827255
  • 規格:精裝 / 176頁 / 普通級 / 初版
  • 出版地:美國
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