購物比價找書網找車網
FindBook  
 有 1 項符合

Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

的圖書
Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

作者:Zukin 
出版社:Wonderwell Press
出版日期:2025-08-08
語言:英文   規格:精裝 / 176頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 834
博客來 博客來
焦慮/恐懼症
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear

內容簡介

Transform your relationship with fear and create a brave, joyful life with purpose.

Fear is powerful--it takes hold of us in seconds and often refuses to let go, making even the simplest of tasks feel impossible. But your life doesn’t have to be rooted in fear. You can be brave and do the inner work to create outer change.

Glennon Doyle meets Kay Redfield Jamison in this unflinchingly honest memoir-meets-manifesto for anyone living with anxiety, OCD, or simply the weight of being human.Every Day, I’m Brave offers a raw, lyrical, and unexpectedly empowering portrait of life lived alongside fear--not after it. With compassion, creativity, and zero pretense, Renee Zukin shares her story not as a cure, but as a call to radical bravery: to show up anyway. For anyone yearning for connection, self-acceptance, and the courage to create a life beyond survival, this book is both a balm and a blueprint.

In a transformative blend of self-help and memoir, Every Day, I’m Brave guides you out of fear’s grip and into a place of acceptance and empowerment. Through intentional reflection questions and tools for managing anxieties, you, too, can design a life filled with more compassion, connection, and courage.

This isn’t just about managing your mental health--it’s about discovering the joy and purpose your life can hold when you are willing to work alongside its challenges. With vulnerable storytelling and a message rooted in resilience, this book invites you to cultivate courage and build a beautiful life even when it feels most difficult.

 

作者簡介

Renee Zukin is an author and mentor with more than twenty years of experience in education, writing, and entrepreneurship combined. In addition, she has spent decades studying multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word as a tool for self-transformation and empowerment.

Renee earned her bachelor of arts in language and literature from the University of Michigan and her master of arts in teaching from the University of Iowa. In addition, she has studied mindfulness for educators, restorative justice, and community circles. She is a lifelong learner of personal growth and a passionate proponent of living consciously.

Learn more at: www.reneezukin.com.

 

詳細資料

  • ISBN:9781963827255
  • 規格:精裝 / 176頁 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
長女(五)
作者:燕小陌
出版社:東佑文化事業有限公司
出版日期:2018-12-21
66折: $ 165 
金石堂 - 今日66折
喋血王妃(四)(完)
作者:納蘭靜語
出版社:東佑文化事業有限公司
出版日期:2013-10-02
66折: $ 165 
金石堂 - 今日66折
將軍的特務福妻(四)
作者:陌上柳絮
出版社:東佑文化事業有限公司
出版日期:2017-05-24
66折: $ 165 
 
Taaze 讀冊生活 - 暢銷排行榜
原子習慣WORKBOOK【實踐本‧附練習別冊】
作者:詹姆斯.克利爾
出版社:方智出版
出版日期:2026-03-05
$ 363 
Taaze 讀冊生活 - 暢銷排行榜
父親的情夫(全)
作者:塩味ちる
出版社:青文出版社股份有限公司
出版日期:2026-04-30
$ 126 
Taaze 讀冊生活 - 暢銷排行榜
便當實驗室又開張了:日日和特別日的菜單挑戰記
作者:高木直子
出版社:大田出版有限公司
出版日期:2026-05-01
$ 277 
金石堂 - 暢銷排行榜
排球少年!!magazine (首刷限定版) II
作者:古舘春一
出版社:東立出版社
出版日期:2026-04-10
$ 585 
 
金石堂 - 新書排行榜
從信仰出發:跟著媽祖開始的徒步環島
作者:屠潔
出版社:內容變現股份有限公司
出版日期:2026-04-23
$ 497 
Taaze 讀冊生活 - 新書排行榜
提出離婚後,傅總化身寵妻狂魔了(2)
作者:沐嫿
出版社:北京億森同創文化
出版日期:2026-05-05
$ 59 
金石堂 - 新書排行榜
財富階梯:資料科學家為你打造,適用人生各階段的致富策略
作者:尼克.馬朱利
出版社:商業周刊
出版日期:2026-05-01
$ 332 
金石堂 - 新書排行榜
財富升級套書(《持續買進》+《財富階梯》共兩冊)
作者:尼克.馬朱利
出版社:商業周刊
出版日期:2026-05-01
$ 615 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策