博客來Help your child build strong sleep habits with The Super Sleep Heroes, the fourth book in The Healthy Habits Adventures series! Join Napper the Blanket, Snoozer the Alarm Clock, and Slumber the Glowing Pillow as they team up in Dreamland to help everyone relax, fall asleep, and wake up feeling their best.
When the sneaky Night Worry tries to keep everyone awake with scary thoughts, it’s up to the Sleep Heroes to bring calm, comfort, and a bit of bedtime magic. With a cozy bedtime routine, a sleepy song, and a calming meditation, they teach Little Owl - and every young reader - how to quiet their mind and rest with confidence.
Perfect for ages 3-7, this gentle story combines imaginative characters, and practical tips to make bedtime a smoother, more restful experience for children and parents alike.
This magical sleep adventure includes:
- A cozy Sleepy Song to help little ones drift off
- A calming Sleepy-Time Meditation to ease bedtime worries
- A Healthy Sleep Checklist to build strong nightly routines
- Two kid-friendly bedtime snack recipes to support restful sleep
Whether your child is struggling to fall asleep or just needs a little extra comfort at night, The Super Sleep Heroes turns bedtime into a peaceful, empowering adventure they’ll look forward to - night after night.
Sweet dreams, Dreamland!
