Mad Skills Exercise Encyclopedia (2nd Edition): An Illustrated Guide to 1000+ Bodyweight and Free Weight Movements

Ben Musholt is a physical therapist and athlete in Portland, Oregon. He has a background in martial arts and gymnastics, and he competed on American Ninja Warrior in 2012. He co-authored Parkour Strength Training in 2016, and he first published the Mad Skills Exercise Encyclopedia in 2013. When not coaching or helping his rehab clients move better, he can be found exploring the Pacific Northwest wonderland. His goal is to do 3 fun physical activities per day. Good luck keeping up! www.BenMusholt.com