The companion to Master Teresa Yeung’s #1 International Bestseller: Unlocking Your Happiness Within: Living the Life You Choose with Chi Gong, this Workbook will help you keep track of your Heart Chi Gong journey. Sometimes the experiences or insights you have through your Chi Gong practice are so subtle that only through recording them do you see clearly your progress.The purpose of the Workbook: Move you forward in the most positive way on your life’s journeyMake you feel good: more peaceful, joyful and happyLove yourself completely and unconditionallyAlign with the universal, loving chi energyIt is recommended to read through her main book to fully understand her Heart Chi Gong and its wonderful, miraculous benefits!"This book is a great manual for anyone who wants to master their emotions and healing through chi gong. Master Teresa has done an amazing job of explaining this ancient art and making it accessible to a wide range of audiences. " - Natalie Ledwell, bestselling author of Never in Your Wildest Dreams and Co-Founder of Mind Movies Master Teresa Yeung is a modern Chi Gong Master, visionary, medical intuitive, thought leader and healer. She wrote this book to save you years of being trapped in your low vibration emotions that cause sadness, which may eventually lead to physical illness. Her cutting-edge, revolutionary discovery of Heart Chi Gong will balance your heart chakra, release emotions and support self-love. It’s simple and easy to do anytime, anywhere.