Lose up to 14 pounds in 14 days with more than 150 fully illustrated recipes for sugar-free meals, drinks, snacks, and desserts based on the cravings-busting, fat-melting science from Zero Sugar Diet.
From the multi-book New York Times bestselling author David Zinczenko comes the perfect companion to the smash hit Zero Sugar Diet. Offering delicious recipes that replace empty calories with essential ones--swapping in whole foods and fiber and swapping out added sugars--you’ll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today. The cookbook will meet every dieter’s breakfast, lunch, dinner, and snacking needs. With beautiful four-color photographs of many mouthwatering recipes, shopping lists, and a 14-day meal plan using the cookbook’s recipes, Zero Sugar Cookbook will also include recipes that real Zero Sugar dieters have contributed, along with their inspirational testimonials.