購物比價找書網找車網
FindBook  
 有 1 項符合

Intermittent Fasting With Ketogenic Diet For Rapid Weight Loss: 2 Books in 1: The Ultimate All In One Guide To Intermittent Fasting And Ketogenic Diet

的圖書
Intermittent Fasting With Ketogenic Diet For Rapid Weight Loss: 2 Books in 1: The Ultimate All In One Guide To Intermittent Fasting And Ketogenic Diet Intermittent Fasting With Ketogenic Diet For Rapid Weight Loss: 2 Books in 1: The Ultimate All In One Guide To Intermittent Fasting And Ketogenic Diet

作者:T. Smith 
出版社:Createspace Independent Publishing Platform
出版日期:2018-03-02
語言:英文   規格:平裝 / 166頁 / 22.91 x 15.19 x 0.89 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 848
博客來 博客來
營養學
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Intermittent Fasting With Ketogenic Diet For Rapid Weight Loss: 2 Books in 1: The Ultimate All In One Guide To Intermittent Fasting And Ketogenic Diet
 

Have you ever felt that you are not blessed with the best fat burning genetics?
Food seems to go straight to the belly, thighs, and bum?
Have you tried every diet plan known to Mankind and still got no results?

If that is the case with you, then Ketogenic Diet with Intermittent Fasting is for you
There's a reason why intermittent fasting is one of the most popular eating plans in the world today: It works More specifically, it helps people not just lose the right kind of weight (which you'll learn about in the book) but also become and stay healthy. While it's not a magic pill to make all your flab and sicknesses go away, it can help you achieve your ideal weight and significantly reduce your risks of certain major health conditions.
In this book, I'll show you what intermittent fasting really is, why you should incorporate it into your lifestyle, how it can help you get and stay lean and healthy, the different ways of fasting intermittently (protocols) and how to live the intermittent fasting lifestyle with a list of things you should and shouldn't do. By the time you finish reading this book, you'll be in a great position to start incorporating intermittent fasting into your lifestyle and be on your way to becoming lean and healthier.
This book contains proven steps and strategies on how to embark on a dietary journey that is guaranteed to revolutionize your health. In here you will discover actionable and practical information on how to lose fat and improve energy levels. If you have been on other types of diets before and have struggled to shed those pounds or even boost your energy levels, the Ketogenic diet will help you immensely.
So what is a Ketogenic diet? It is simply a diet where a person consumes foods that provide them with more fat, and very few carbs and proteins. In a Ketogenic diet, you get up to 90% of your calories in form of fats, with the rest being split between the other two macronutrients.
The Ketogenic diet is aimed at causing a shift in the body's utilization away from glucose to fats. In other words, you are causing your body to burn fats rather than what it is normally used to - sugars. During this process, your liver produces substances known as ketone bodies.
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won't be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time.
"Health is the Ultimate Wealth"
Any investment made towards bettering your health conditions is going to pay off so much more in return, so don't hold back. This will be the best investment for you've ever made, that's my guarantee.
Now, If you're ready, order the book now and let's begin *Note: You don't need a Kindle device to read the book, you can read it on your and web browser as well. Originally priced at $18.99, Grab it before the discount ends.

 

作者簡介

Hi! I’m John T. Smith. Thanks for stopping by. I am a Nutrition and Wellness Expert. I have a passion for helping others reach and sustain optimal health through programs and education that work on a personalized level. After struggling with my health throughout my childhood, I decided to study health and wellness so I could help others who are discouraged by their appearance and do not feel their best physically and mentally. I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I’ve helped thousands of people achieve their health and fitness goals, and I share everything I know in this blog and my books. If I can, YOU CAN! This is what I believe in.

 

詳細資料

  • ISBN:9781986128766
  • 規格:平裝 / 166頁 / 22.91 x 15.19 x 0.89 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
個人實相的本質有聲書第9輯
作者:許添盛主講
出版社:賽斯文化
出版日期:2015-06-01
66折: $ 660 
金石堂 - 今日66折
自然元素魔法系列套書(四冊):《水系魔法》、《風系魔法》、《火系魔法》、《土系魔法》
作者:莉莉絲.朵西
出版社:橡實
出版日期:2022-08-01
66折: $ 1320 
金石堂 - 今日66折
靈魂永生有聲書第2輯﹝2015年新版﹞
作者:許添盛主講
出版社:賽斯文化
出版日期:2015-10-12
66折: $ 660 
金石堂 - 今日66折
賽斯書輕導讀有聲書第 4 輯
作者:王怡仁醫師主講
出版社:賽斯文化
出版日期:2019-07-01
66折: $ 871 
 
博客來 - 暢銷排行榜
四季戚風蛋糕專門書(博客來獨家親簽版):柔軟綿密蛋糕 X 四季更迭花草,結合戚風蛋糕與鮮奶油裝飾,探索四季獨特風味
作者:呂昇達
出版社:優品文化事業有限公司
出版日期:2025-01-15
$ 434 
博客來 - 暢銷排行榜
失控的焦慮世代:手機餵養的世代,如何面對心理疾病的瘟疫
作者:強納森.海德特 (Jonathan Haidt)
出版社:網路與書出版
出版日期:2024-11-29
$ 379 
Taaze 讀冊生活 - 暢銷排行榜
別對每件事都有反應【2025限量暢銷特典版】:淡泊一點也無妨,活出快意人生的99個禪練習!
作者:枡野俊明
出版社:悅知文化
出版日期:2024-12-18
$ 260 
金石堂 - 暢銷排行榜
如果壞壞就打我♡(上)
作者:ちふゆ
出版社:東立出版社
出版日期:2025-01-22
$ 133 
 
Taaze 讀冊生活 - 新書排行榜
山野花香(6)
作者:清風九度
出版社:北京億森同創文化
出版日期:2025-01-17
$ 59 
Taaze 讀冊生活 - 新書排行榜
姐妹花園~內射姐姐,也內射了妹妹。(全)
作者:あおやまきいろ
出版社:紳士出版
出版日期:2025-01-17
$ 220 
金石堂 - 新書排行榜
我們在謝幕後是專屬伴侶 首刷限定版-03
作者:ざらめ鮫
出版社:長鴻出版社股份有限公司
出版日期:2025-02-07
$ 150 
金石堂 - 新書排行榜
黃仁勳傳:輝達創辦人如何打造全球最搶手的晶片
作者:史帝芬.維特
出版社:遠見天下文化出版股份有限公司
出版日期:2025-01-20
$ 395 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策