Harmonious Relationships thru Effective Communication: Resolving Issues by Healing and Dealing with Emotional Upsets

Learn a great deal about communication, relationship dynamics, emotions, issues, patterns, and ways to transform your relationship and heal yourself both on the mental level and emotional one as well. Using this book, you personally will achieve resolution of your issues and healing, so will your partner, and your relationship itself will also be transformed to become more love-based, functional, enjoyable, and harmonious. If you are currently in a relationship, just got out of one, or have been single for a while, then this book will be incredibly helpful and beneficial to you. It will provide you and your partner with comprehensive knowledge, useful tips, effective strategies, and a step-by-step process to transform your relationship into a more harmonious one. If you are currently single, it can also help you identify and resolve your issues in order to prepare you for your next relationship, and get it off to a good start and provide a solid foundation to ensure goes smoothly. The focus is on developing effective communication skills, habits, and learning ways to relate and communicate. Additionally, all the things that couples do that are dysfunctional and don't work are covered so that you can understand what is very likely blocking you and causing trouble. In addition, key understandings are provided to help you understand many of the dynamics of how your issues are brought up in romantic relationships. You will discover how this is actually a very positive and beneficial thing once you learn how to go through them more easily and harmoniously as a team because it can actually lead to healing of various core issues we all have-as well as the stored emotional baggage that goes along with them. Unique understandings are provided about what emotions really are, how they function, and how you can use them to actually identify and resolve your issues, which leads to self improvement and healing. Doing this enables a somewhat hidden benefit of relationships to be realized, which may actually be a primary purpose of romantic relationships: personal growth, transformation, and healing. The first portion of the book provides a lot of the fundamental understanding and knowledge you will need to improve, and perhaps save, your relationship. Utilizing this on a day-to-day basis will transform your relationship into a more peaceful, joyful, loving, and harmonious one. Even so, at times upsets will no doubt still occur. So, the last portion reveals a unique step-by-step process that teaches and guides you to work though emotional upsets and upheavals in a productive and harmonious way. It transforms them from fighting, arguing, and interactions that don't resolve anything into something that is productive and beneficial. Otherwise, these arguments, upsets, and conflicts tend to make relationships a burden and sometimes bring them to an end. Often this is a premature end, which is why studying and applying this book can perhaps "save" your relationship. In addition, it is these times of emotional upset that can help you identify the core issues you have; Instead of being a negative thing, they actually turn into a wonderful opportunity to make fundamental change and finally resolve the issues that are really at the heart of things. All along the way, many "Key Concepts" and "Nip-it Tips" are shared that will make a world of difference when applied. These are bolded and set-off so that you can refer to them and refresh your memory about them quickly and easily.

Matthew Stubbs was trained in numerous ＂Loving Relationships Training＂ courses created by Sondra Ray. He has a Bachelor’s degree in Computer Science with a minor in Mathematics. He also has an Associate’s degree in Science and an Associate’s degree in Art. His studies had an emphasis in Political Science and the Social Sciences including Philosophy, Psychology, Ethics, and Sociology. He worked for one of the top four computer consulting firms as a senior consultant. For a bit more than the past decade, Matthew has lived in a cabin at 9,300 ft. elevation in the Rocky Mountains. There he has continued to enjoy nature, work on his own learning and inner growth, and focused on writing books. His intent for writing is to hopefully pass along any valuable knowledge, pragmatic tools, and wisdom he has attained in order to be of help and service to others. Matthew was involved in politics and traveled to Washington D.C. twice to lobby on behalf of the world hunger issue. He also traveled twice to a small town in Nicaragua. The first trip was to help build a community health center and the second was to help build a high school. Matthew was trained in the Loving Relationship Training (LRT) program created by Sondra Ray Leonard. He led emotional release breathwork workshops for over a decade at the Steps to Awareness festival in Telluride Colorado. He is also a level III Reiki practitioner. He practiced the martial art of Aikido for many years. Raised in the mountainous state of Colorado in the United States, he has enjoyed and learned from spending a great deal of time in nature: climbing 14,000 ft. peaks, backpacking and camping, downhill and cross-country skiing, and he is an avid mountain biker and road cyclist. He has written poetry since the age of fifteen, and recently has been writing songs, which have been composed and produced resulting in a first CD. ＂I feel as though I’ve spent the past 50 years doing research and study in order to come up with the content for my books. I knew I wanted to be a writer since I was 13 years old, but first I needed to discover and learn something truly valuable to write about via the best teachers there are-firsthand life experiences and going within. I see writing as a process-only the final step of which is putting words to paper.＂-Matthew Stubbs