The Ayahuasca Guidebook and Journal

An essential book for those wanting to dive deeper into the world of ayahuasca and plant medicine

The Ayahuasca Guidebook and Journal is more than just a helpful aid to planning and preparing for your transformational journey, it’s an interesting thoughtful read, filled with details of the author’s own experiences of working with plant medicine.

In this book you will find:

Information about ayahuasca

How to stay safe and what to expect when embarking upon plant medicine journeys

How to prepare for a ceremony, retreat or Dieta

How to integrate your new insights and continue your transformation, following a plant medicine experience

A variety of exercises and practices for physical, mental and spiritual health

Activities and pages for journaling

A variety of healthy recipes

Stories and reflections from the authors own journeys from attending ceremonies in the Amazon rain forest and beyond