購物比價找書網找車網
FindBook  
 有 1 項符合

Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle

的圖書
Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle

作者:Hogue 
出版社:Bella Frost
出版日期:2022-11-18
語言:英文   規格:平裝 / 192頁 / 20.32 x 12.7 x 1.04 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 758
博客來 博客來
營養學
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle

內容簡介

Get started on healthier living and weight loss through carb cycling

Whether you’re just beginning your fitness journey, or you’ve hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love.

Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet.

Inside Carb Cycling for Weight Loss, you’ll find:

  • Nutrition info at a glance-Discover recipes that include clean, simple ingredients and macronutrient breakdowns, including necessary carbohydrate counts.
  • Carb cycling 101-Learn the science and find tips for losing weight, and discover why strategically eating carbs works.
  • A guided exercise plan-Discover a step-by-step regimen for properly burning fat with a 21-day meal and workout plan.

If you follow the guidelines, meal plans, and techniques in this Book you’re sure to lose weight, reduce your risk of weight-related illnesses, and be able to stop your obsession with dieting!

So don’t rely on outdated, hard-to-follow diet plans.

Check out this Book today, and see how carb cycling can help you lose weight - while still allowing you to eat the foods you love!

GET YOUR GIFT INSIDE THIS BOOK!

 

詳細資料

  • ISBN:9781998769155
  • 規格:平裝 / 192頁 / 20.32 x 12.7 x 1.04 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
樂遊原套書【影劇書衣限量贈品版】(古裝大劇《樂游原》原著小說,許凱、景甜領銜主演)
作者:匪我思存
出版社:春光出版股份有限公司
出版日期:2024-04-25
66折: $ 739 
金石堂 - 今日66折
魔法防護與致富套書(二冊):《魔法防禦術》+《致富魔法符印(隨附:23張符印小卡)》
作者:傑森・米勒
出版社:橡實
出版日期:2026-07-01
66折: $ 686 
 
Taaze 讀冊生活 - 暢銷排行榜
納瓦爾寶典珍藏版︰從白手起家到財務自由,矽谷傳奇創投家的投資哲學與人生智慧
作者:艾瑞克.喬根森
出版社:天下雜誌股份有限公司
出版日期:2025-02-05
$ 355 
金石堂 - 暢銷排行榜
費洛蒙中毒(03)特裝版
作者:那木渡
出版社:尖端漫畫
出版日期:2026-06-30
$ 450 
金石堂 - 暢銷排行榜
臺灣漫遊錄
作者:楊双子
出版社:春山出版有限公司
出版日期:2020-03-31
$ 300 
Taaze 讀冊生活 - 暢銷排行榜
克里姆林宮的餐桌
作者:維特多.沙博爾夫斯基
出版社:衛城出版
出版日期:2023-02-01
$ 379 
 
金石堂 - 新書排行榜
格線上的清唱聲(全)
作者:早寝電灯
出版社:尖端漫畫
出版日期:2026-07-03
$ 119 
Taaze 讀冊生活 - 新書排行榜
書房蝶衣:作家剪影72帖
作者:吳鈞堯
出版社:九歌出版社有限公司
出版日期:2026-07-01
$ 266 
Taaze 讀冊生活 - 新書排行榜
聰明女人要懂得的行為心理學
作者:楊海潔
出版社:聯合讀創
出版日期:2026-04-23
$ 180 
Taaze 讀冊生活 - 新書排行榜
你學會了幽默,全世界都會歡迎你
作者:張海翔
出版社:聯合讀創
出版日期:2026-04-23
$ 180 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策