An Interior Itinerary

Florence Botto first discovered yoga through her interest in India as a teenager. Her visits to India led her to study the texts on this discipline, helping her to better soak up the culture of this country. Her desire to share yoga with others and help people struggling with stress and its consequences on their health led her to become a yoga teacher. As a graduate in Hatha Yoga from the Integral Yoga Institute Van Lysebeth in 1988, it is with the same passion that Florence Botto practices and teaches. With a PhD in Biology, her knowledge of anatomy and physiology allows her to adapt different styles of yoga with one aim in mind: respect of the body. Florence Botto currently lives in the south of France as a teacher and writer.