From Efficiency to Compensation: How the Brain Adapts to Aging

＂From Efficiency to Compensation＂ explores the fascinating shift our brains make as we age. It moves beyond simply describing decline, instead focusing on the brain’s remarkable ability to adapt. Discover how your brain compensates for natural changes, employing new strategies to maintain cognitive function. This book delves into the science behind these adaptations and equips you with an understanding of your brain’s journey. Learn to support this process and optimize your cognitive performance throughout life.