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My Meditation Journal: A guide to navigate inner peace through chaos of life.

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My Meditation Journal: A guide to navigate inner peace through chaos of life. My Meditation Journal: A guide to navigate inner peace through chaos of life.

作者:Arora 
出版社:Charuka Arora Studio
出版日期:2024-09-30
語言:英文   規格:平裝 / 236頁 / 22.86 x 15.24 x 1.55 cm / 普通級/ 初版
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圖書名稱:My Meditation Journal: A guide to navigate inner peace through chaos of life.

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My Meditation Journal-A guide to navigate inner peace through chaos of life

Begin on a journey of peace, inner-self, and self-awareness with these Mindful Moments "My Meditation Journal-A guide to navigate inner peace through chaos of life". Designed for both beginners and seasoned meditators, this journal is a straightforward, easy-to-use tool to enhance your meditation practice and deepen your understanding of yourself.


Features:

Thoughtful Layout: Each page is structured to guide your pre- and post-meditation thoughts, making it simple to jot down feelings, insights, and reflections.

Quality Paper: Enjoy writing on smooth, high-quality paper that makes penning down your thoughts a pleasure.

Compact and Durable: With its sturdy design, this journal is your resilient companion, ready to accompany you on your meditation journey, wherever it takes you.

Guidance for Beginners: Simple instructions and tips are included to help newcomers find their meditation footing with ease.

Reflective Space: Ample room for daily entries, allowing you to track your progress and observe the evolution of your practice over time.


Benefits:

Enhances Meditation Practice: Regular use helps you gain deeper insights into your meditation sessions and overall emotional well-being.

Promotes Mindfulness: Encourages a daily habit of reflection, contributing to greater mindfulness and inner peace.

Portable Peace: Compact enough to carry in your bag, this journal is your go-to sanctuary for peace, wherever you are.

Ideal Gift: A thoughtful present for anyone looking to start or deepen their meditation practice.


Step into a world of calm, clarity, and self-discovery with the Mindful Moments Meditation Journal. Every page brings you closer to mindfulness.

 

詳細資料

  • ISBN:9788196783259
  • 規格:平裝 / 236頁 / 22.86 x 15.24 x 1.55 cm / 普通級 / 初版
  • 出版地:美國
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