圖書名稱:Mini habitos/ Mini Habits: Habitos Mas Pequenos, Resultados Mas Grandes / Smaller Habits, Bigger Results
內容簡介
A mini habit is a very small positive behavior that you force yourself to do every day; its ""too small to fail"" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you’re always moving forward.