博客來What would it feel like to have complete mental clarity and absolute confidence in your thinking? Imagine mastering your thoughts, sharpening your awareness, and coordinating your mind with precision. Cognitive competence is the foundation for mastering your mind, allowing you to think with clarity and control; a key to enhancing your relationships, career, well-being, and personal growth.
In a world overwhelmed by rising mental fatigue, this skill is more essential than ever. Instead of giving advice, this book expands your understanding of the forces that shape our thinking. It’s structured into three sections. The first explores human cognitive tendencies and the environmental forces that mold the essence of your character. The second applies this knowledge toward self-mastery. The third extends this mastery outward, empowering you to contribute to your surroundings.
With captivating information and reflective exercises, The Cognitive Competence is your guide to change the way you think, providing a thoughtful understanding of what is truly taking place within us, and as a reminder that we are responsible for the outcomes in our lives.
