博客來Jealousy is a powerful yet often misunderstood emotion that impacts relationships, careers, and mental well-being. In Jealousy: A Slow Poison, author Bariawala Burhan Hamzabhai explores the roots of jealousy, its manifestations, and practical steps to transform it into a source of personal growth.
This comprehensive guide delves into the psychological, emotional, and societal aspects of jealousy, offering actionable strategies for healing and self-improvement. Whether you’re struggling with romantic jealousy, workplace rivalries, or self-comparison, this book equips you with tools to cultivate resilience, empathy, and self-confidence.
With Burhanuddin’s blend of psychological expertise and mindfulness practices, readers can finally break free from the chains of jealousy and embrace a life of emotional balance and clarity.
