""Hold my hands and join the journey towards facing your fears. Iam not a life coach but as a human being who is being human I have penned about my darkest struggles and recoveries trying to be a tiny ray of hope for people who have foughted similar invisible battles alone. This book courageously confronts about the mental health stigmas and lack of awareness about mental health. With each poem I wish to be your side at your worst time telling you that """"This is not the end, there are infinite chances you can take to witness the beauty of life. I know you will get through this phase courageously and experience alot of happiness"""".""