博客來Finding Happy: A Beautifully Illustrated Book for Mindful, Confident, and Kind Children (Ages 10+)
The simple method for happier, more resilient children!
Created by the renowned psychologist, Dr. Ellen Langer, a pioneer of mindfulness at Harvard, Finding Happy is a beautifully illustrated book, specially designed for young readers aged 10 and up.
Through playful and accessible storytelling, this book offers practical tools to help your child navigate the social and emotional complexities of the world. It encourages them to:
Be more present(Mindfulness).
Develop self-confidence.
Cultivate kindness toward themselves and others.
At the heart of the story is the GLADO approach (Generous, Loving, Authentic, Direct, Open), a simple guide for embracing life with curiosity and empathy.
A Unique Bonus Feature: The book includes optional access to GaiaVoice, an experimental digital twin of the author, accessible via a QR code, to make mindfulness interactive. This is a free service provided by the Albatross Foundation.
More than just a story, this is an emotional well-being toolkit- available in multiple languages, including Braille and sign language -for your child.
