Sometimes, sadness stays for a long time...
The Time I Got Really Sad is a gentle and hopeful picture book that helps children understand, express, and work through sad feelings.
When Theo twists his ankle just before the big soccer match, he feels crushed. Slump - his Sadness - shows up quietly and doesn’t go away. But as days pass, other emotions come alongside. With support from his mum, his teammates, and even a friend who needs cheering up, Theo learns that sadness can soften - and sometimes help us connect to others.
This empathetic follow-up to The Day My Anger Got Too Much continues the Brave to Feel series, helping kids ages 4-8 navigate grief, disappointment, and big feelings with compassion and courage.