序言..............................................02
本書使用說明................................06
基礎 1 工具說明.......................................08
準備壽司飯/塑形
基礎 2 壽司飯的準備........................10
基本壽司飯
五穀雜糧壽司飯
基礎 3 雞蛋配料的準備.....................11
蛋皮/蛋絲/炒蛋
基礎 4 醬菜配料的準備.....................12
水煮牛蒡芝麻柑橘醋醬菜
櫻桃蘿蔔檸檬醬菜
蓮藕甜醋醬菜
Part 1 精巧可愛壽司球
章魚..............................................14
蛋絲&鮭魚卵................................14
鮭魚..............................................14
鮪魚..............................................14
蠶豆..............................................16
蓮藕甜醋醬菜................................16
煙燻鮭魚.......................................16
干貝..............................................17
蝦子..............................................17
櫻桃蘿蔔檸檬醬菜........................17
花枝..............................................17
蝦子&酪梨...................................18
義式章魚.......................................18
生火腿&乳酪起司........................18
紅蕪菁醬菜...................................19
鹽漬櫻花.......................................19
紅腎豆...........................................19
花枝絲&秋葵................................20
火腿&起司...................................20
玉子捲...........................................20
迷你福袋壽司................................21
小黃瓜&飛魚卵............................21
明太子美乃滋................................22
苦瓜&鮭魚卵................................22
厚片油豆腐蔥香味噌燒.................22
燒肉..............................................23
干貝奶油醬油燒............................23
壽司球的基本作法........................24
Part 2 華麗盛盤杯子壽司
蝦子&蓮藕杯子壽司.....................32
煙燻鮭魚花壽司............................32
杯子壽司的基本作法.....................34
生火腿沙拉壽司............................36
毛豆醬菜壽司................................36
水煮蛋杯子壽司............................38
小番茄杯子壽司............................38
柚子胡椒雞絲壽司........................40
照燒雞肉什錦壽司........................40
Part 3 造型多變押壽司
蟹肉&玉米...................................44
炒蛋&鮭魚卵................................44
簡單押壽司的基本作法.................46
三色飯&飛魚卵............................48
三色飯&蟹肉................................48
鮭魚酪梨沙拉................................50
海鮮沙拉.......................................50
炒蛋&鵪鶉蛋................................52
柴漬醬菜&梅子醬........................52
櫻花魚鬆&小番茄........................54
青紫蘇&櫻桃蘿蔔........................54
明太子&起司................................56
雞蛋&火腿...................................56
Part 4 基本款的加強版 軍艦壽司與稻荷壽司
明太子奶油乳酪海苔軍艦.............60
鮭魚卵小黃瓜軍艦........................60
甜椒生火腿軍艦............................60
蘿勒黑橄欖煙燻鮭魚軍艦.............60
鮪魚&酪梨海苔軍艦.....................61
碎納豆小黃瓜軍艦........................61
櫻桃蘿蔔&毛豆芹菜軍艦.............61
花枝泡菜韓式海苔軍艦.................61
蛋絲&櫻花魚鬆............................62
蝦子&花形蘿蔔............................62
蓮藕甜醋醬菜&蠶豆.....................62
栗子甘露煮&金時豆.....................64
柴漬醬菜&芝麻............................64
水煮牛蒡芝麻柑橘醋醬菜&毛豆...64
炒蛋&鮭魚...................................65
明太子&鵪鶉蛋............................65
軍艦壽司的基本作法.....................66
稻荷壽司的基本作法.....................67
Special 眾人分享趣 蛋糕壽司
花環壽司..................................74
言形蛋糕壽司...........................76
西式蛋糕壽司...........................78
Clumn
1*米、醋、海苔挑選祕訣......30
2*食材配色學問大.................42
3*實用的擺盤技巧.................58
4*主題壽司食譜索引.............72