梁瓊白教你懶人煮湯

　　中國人愛喝湯是出名的，吃飯沒有喝湯，這頓飯肯定讓人不滿足，因此餐桌上總有各式湯品出現。湯，是豐富餐點的最佳元素。一碗好的湯除了是各式菜餚的最佳配角，有時更可以晉身成主角。

　　一道好喝的湯，首先，要學會如何作好高湯。高湯是湯的靈魂，是決定湯品美味的重要關鍵。本書教你製作包含雞肉湯、排骨湯、牛肉湯、雞骨高湯及蔬菜湯等基礎高湯，再運用搭配適當食材，快速、簡單利用高湯底熬煮出一鍋鍋營養美味的湯。

　　你在為每天用餐的配湯這件事大費周章做準備嗎？跟著廚房高手梁瓊白一起做，就能讓你花最少的時間，在家輕鬆做好湯喝好湯。

本書特色

　　＊詳細介紹「牛肉湯」、「豬肉湯」、「雞肉湯」、「雞骨高湯」、「素高湯」各式高湯製作方式，讓讀者輕鬆學習準備。

　　＊全書運用「牛肉湯」、「豬肉湯」、「雞肉湯」、「雞骨高湯」、「素高湯」及「西式麵糊」變化出各式不同湯品，不僅省時，更增添美味。

　　＊中英對照，方便讀者閱讀。

作者簡介

<0b>梁瓊白

　　從事烹飪教學及寫作二十五年

　　歷任台視、中視、華視烹飪節目主持人

　　漢聲電台、中廣公司烹飪主講

　　民生報、中國時報、中華日報、自由時報專欄主筆

　　著作「花小錢過生活」、「懶人菜」、「倆人伙食」、「麵條兒」、「一塊餅」等作品百餘冊。

8如何製作高湯How to prepare soup stock

10高湯的熬製法Preparing Soup Stock排骨湯Rib Soup
11蔬菜排骨湯Ribs with Vegetable Soup
12蘿蔔排骨湯Ribs with Radish Soup
13西洋菜排骨湯Ribs with Watercress Soup
14黃豆芽排骨湯Ribs with Soybean Sprouts Soup
16海帶排骨湯Ribs with Wakame Soup
18鮮筍排骨湯Ribs with Bamboo Shoot Soup
20苦瓜排骨湯Ribs with Bitter Melon Soup
22金針排骨湯Ribs with Dried Lily Buds Soup
24福菜排骨湯Ribs with Preserved Vegetable Soup
25乾豆排骨湯Ribs with Dried Cowpea Soup
26蓮藕排骨湯Ribs with Lotus Root Soup

28高湯的熬製法Preparing Soup Stock雞肉湯Chicken Meat Soup
29香菇雞湯Chicken with Mushroom Soup
30山藥雞湯Chicken with Japanese Yam Soup
32芥菜雞湯Chicken with Mustard Stem Soup
33筍子雞湯Chicken with Bamboo Shoot Soup
34南瓜雞湯Chicken with Pumpkin Soup
36菜脯雞湯Chicken with Dried Radish Soup
38鳳梨苦瓜雞湯Chicken with Pineapple and Bitter Melon Soup
40瓜仔雞湯Chicken with Pickled Cucumber Soup
42冬瓜雞湯Chicken with Winter Melon Soup
43蛤蜊雞湯Chicken with Clam Soup

44高湯的熬製法Preparing Soup Stock雞骨高湯Chicken Bone Soup stock
45番茄貢丸湯Tomato with Meat Ball Soup
46魚片豆苗湯Fish with Pea Sprout Soup
48番茄山藥湯Tomato and Yam Soup
50酸菜魷魚湯Squid with Pickled Mustard Soup
52豬肝湯Pork Liver Soup
54蛤蜊冬瓜湯Clams with Winter Melon Soup
56油條蠣黃羹Oyster with Deep-Fried Cruller Soup/Congee
58香菜鴨血羹Duck Blood Cake Soup with Cilantro
60鮮魚羹Fresh Fish Congee
61酸辣湯Spicy and Sour Shreds Soup

62高湯的熬製法Preparing Soup Stock牛肉湯Beef Soup stock
63羅宋牛肉湯Beef with Vegetables Soup
64蘿蔔牛腩湯Beef Rib Fingers with Radish Soup
66清燉牛肉湯Clear Beef Soup
68番茄牛肉湯Beef with Tomato Soup
69當歸牛腩Steamed Brisket Soup with Chinese Angelica Root
70牛肉細粉湯Beef with Mung Bean Noodle soup
72蓮藕牛腩湯Beef Rib Finger with Lotus Root Soup
74果汁牛腩Beef Rib Fingers with Fruit Juice
76鮑菇牛肉湯Beef with Cardoncello Mushroom Soup
78蔗汁牛肉湯Beef with Sugar Cane Soup

80高湯的熬製法Preparing Soup Stock素高湯Vegetarian Soup stock
81藕杞長生湯Lotus Roots with Date soup
82四寶素湯Four-Treasure Vegetarian Soup
83素四喜Vegetarian Four Delights
84山藥清湯Chinese Yam with Mushroom Soup
85香菇白菜羹Nappa Cabbage with Mushroom Congee

86高湯的熬製法Preparing Soup Stock濃湯麵糊Soup Batter
87玉米濃湯Corn Soup
88洋蔥濃湯Onion Soup
90海鮮濃湯Seafood Soup
92蘑菇濃湯Mushroom Soup
93豌豆濃湯Pea Soup